Courses and Workshops
Strengthening Young People’s Well-Being, Self-Awareness, and Mental Resilience
A Space for Reflection, Calm, and Direction
At Inconsire, we offer targeted courses and workshops for schools, educational institutions, and organizations working with young people aged 14–25.
Our goal is to create a safe and engaging learning environment where young people can develop emotional awareness, reflect on their lives, and gain new perspectives on themselves and the world around them.
In a time of increasing distress, performance pressure, and uncertainty, many young people need more than just information – they need insight, calm, and the ability to take action. That’s exactly what we focus on.
Take the First Step Toward Development
Our courses and workshops are relevant for those working with:
Folk high schools and independent boarding schools
Public schools and secondary education
Youth clubs, associations, and folk high schools
Municipal services, SSP programs, and well-being initiatives
We offer both one-time workshops and extended course programs.
What Do Young People Gain from a Course or Workshop with Inconsire?
We don’t give them the “right answers” – we ask the questions that help them find their own.
A program with Inconsire can help young people:
Gain insight into their own emotions, thoughts, and behavioral patterns
Understand and manage insecurity, performance pressure, and comparison
Strengthen self-esteem and the ability to set boundaries
Navigate digital influences and social expectations
Take ownership of their choices and dreams – instead of just adapting
Our teaching is dialogue-based and tailored to the target group. We use reflection, exercises, storytelling, and philosophical tools to spark curiosity and anchor the learning in the reality of young people’s lives.
prices
course
2-6 weeks program
DKK16000-40000
Try an Intensive Course
Get introduced to presence with a simple yet effective toolkit to help you be more present—in meetings, relationships, and within yourself.
A Program Focused on Integrating Presence into Your Daily Life
We take a deep dive into mindfulness, active listening, and stress and conflict management, helping you create more calm and balance in your work life.
A Transformative Course
Learn to make presence a lifelong strength. Gain tools to navigate complex situations with clarity, build stronger relationships, and foster a culture of presence around you.
workshop
1-5 days program
DKK3000-12000
Try an Introductory Workshop
Gain a fundamental understanding of presence with simple techniques to help you stay more present in the moment. Here you’ll small exercises that creates big changes.
A Deep-Dive Program
We focus on active listening, emotional awareness and intelligence, and stress management, exploring how presence can enhance decision-making, conflict resolution, and relationships.
A Transformative Program
Master presence as a lifelong skill. Gain tools to create balance, strengthen communication, and foster a culture of presence in your workplace.